June 17, 2010 at 11:27 am Leave a comment

Last weekend I went to Yogaville (Satchidananda Ashram in Virginia) to meet Erich Shiffmann. It was my first Yogaville trip and first time meeting Erich. Yogaville was just what I expected, but even prettier. I loved the Lotus Shrine. And upstairs in the meditation room you can feel the energy of all the other yogis who had meditated in the space.

post card from Yogaville, Satchidananda and Lotus Shrine

I met some nice yogis and saw some familiar faces. Erich’s classes were what I call gentle yoga. We began with meditation and ended with meditation and there was a meditation or tow in the middle. We were on the floor a lot of the time. We practiced his heavy handed dog vinyasa, timings and lightening bolt pattern. But he also offered freedom style yoga- where you get to do whatever you want.

It really enjoyed meeting and practicing with Erich.

Erich Shiffmann, Yogaville 2010


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Here comes the bride…nice and relaxed My favorite breakfast smoothie

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Allison Zimmerman Yoga

Who’s That Girl?

Allison Zimmerman, RYT, shares her passion for teaching and yoga through classes in the Charleston, SC area and at workshops around the world.

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