Exhale Pilates, Charleston, SC

July 14, 2010 at 5:50 pm Leave a comment

Exhale Pilates Studio, downtown Charleston, SC

I have been doing pilates at Exhale Pilates for over a year now. I take Carter and Lauren’s classes. I love them both! Pilates it is such a great compliment to yoga. Yoga is great to tone the body. It especially tones the arms after all the chaturangas!! In yoga you end up repeating the same pushing motion with your arms, so it is nice to work on the reformer and be able to pull with your  arms and strengthen in other ways.

Charleston Harbor

It is easy to get to find. There is free parking!! And they sell Lululemon clothes. Also, the studio is located right on the water…so you get to enjoy a beautiful view!

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Entry filed under: Not so yoga things to do in Charleston.

Dell’z Deli Cannon Street, Charleston SC Lululemon Athletica, Charleston South Carolina

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Allison Zimmerman Yoga

Who’s That Girl?

Allison Zimmerman, RYT, shares her passion for teaching and yoga through classes in the Charleston, SC area and at workshops around the world.

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