Juicy Yoga Retreat at Palm Key, South Carolina

September 20, 2010 at 12:36 am 2 comments

Join me for the first ever Juicy Yoga Retreat!! September 23-26. I am looking forward to this weekend…yoga and juice! I will let you know how it goes…

Here is all the information:

THE SPROUT (www.thehealthysprout.com) and JIVAMUKTI YOGA are joining forces to bring you the most amazing juice fast detox yoga weekend you’ll ever experience! Join Andrea & Jeffrey (Jivamukti) and Caroline & Micky (The Sprout) to deepen your practice, cleanse your body, lose weight, firm-up, get flexible, and gain strength in your mind and body. Palm Key in Ridgeland, SC provides the perfect backdrop for a local weekend retreat. Take the weekend to get a way, come back clean, refreshed, and ready!

The weekend includes: 3 days of transcendental yoga classes (2/day), lots of delicious fresh made juice, accommodations, plus a deep experience that will make a lasting positive influence on your life!
Note: This is a juice fast weekend, no solid food will be served.
Cleaning and detoxifying the body provides everyone with a different experience and different results, but many people experience:
Enhanced physical, mental and spiritual well-being, Relief from excess mucus
Relief from or elimination of food and seasonal allergies, Reduction or elimination of constipation, Regulation of metabolism, Catalyst for a healthier lifestyle, Possible prevention of chronic disease caused by unhealthy diet and lifestyle, Body regulation- possible weight loss, Increased mental awareness, Improved skin tone, Improved sleeping habits, Increased energy and vitality, Cellular cleansing and rebuilding, Balanced blood sugar levels and loss of cravings for sugar and other stimulants.

The Sprout will provide four 24oz juices and one shot of either wheatgrass or E3Live. This will include juice for Thursday evening, all day Friday, Saturday and Sunday morning. We use ONLY organic produce because it is better- less toxins means less energy wasted. Rest, sleep, internal reflection and yoga are essential to this experience!


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2 Comments Add your own

  • 1. Elizabeth Oakes  |  April 29, 2013 at 1:10 pm

    When is your next Yoga and Juice Retreat?

    • 2. allisonzimmermanyoga  |  April 30, 2013 at 5:50 pm

      Hi Elizabeth, I attended the Juicy Yoga Retreat last October…Not sure if there will be another event like that. But stay tuned-I will post something if there is!


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Allison Zimmerman Yoga

Who’s That Girl?

Allison Zimmerman, RYT, shares her passion for teaching and yoga through classes in the Charleston, SC area and at workshops around the world.

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