Restorative Yoga Class

September 28, 2010 at 6:52 pm Leave a comment

Ahhh!…. easy does it…. nice & slow… breathe… relax… listen… rejuvination!

This is a great all around class for those looking to deeply relax, unwind and melt away stress. Calming breathing exercises, gentle movement, and a series of restful postures, using blankets and other props, will help to fully support the body, bring elasticity back to the connective tissue such as ligaments and tendons, and ulitmately refresh our entire quality of life (great for beginners).

Thursday nights 7:45-8:45 come to Jivamukti Yoga School in Mt. Pleasant to restore yourself.


Entry filed under: Uncategorized.

Free Talk by Brian Clement, director of the Hippocrates Institute Pilates Barre Classes coming soon…

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Allison Zimmerman Yoga

Who’s That Girl?

Allison Zimmerman, RYT, shares her passion for teaching and yoga through classes in the Charleston, SC area and at workshops around the world.

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