Restorative Yoga Class

September 28, 2010 at 6:52 pm Leave a comment

Ahhh!…. easy does it…. nice & slow… breathe… relax… listen… rejuvination!

This is a great all around class for those looking to deeply relax, unwind and melt away stress. Calming breathing exercises, gentle movement, and a series of restful postures, using blankets and other props, will help to fully support the body, bring elasticity back to the connective tissue such as ligaments and tendons, and ulitmately refresh our entire quality of life (great for beginners).

Thursday nights 7:45-8:45 come to Jivamukti Yoga School in Mt. Pleasant to restore yourself.

Advertisements

Entry filed under: Uncategorized.

Free Talk by Brian Clement, director of the Hippocrates Institute Pilates Barre Classes coming soon…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


Allison Zimmerman Yoga

Who’s That Girl?

Allison Zimmerman, RYT, shares her passion for teaching and yoga through classes in the Charleston, SC area and at workshops around the world.

Join me on Facebook

Categories


%d bloggers like this: