Pilates Barre Classes coming soon…

September 29, 2010 at 12:55 pm Leave a comment

Mt. Pleasant Pilates owner is opening a new location call Barre Evolution. The new location will offer barre classes. Join their mailing list to stay updated on the opening and class schedule.

Here is what the owner says about the Barre Classes:

Body By Barre was created by Nicole Wallen and is unique to Mt. Pleasant Pilates & Wellness. It is inspired by the Lotte Berk Method, Bar Method, Physique 57 & Core Fusion. Classes are best described as a low-impact workout that combines several exercise elements for high-impact results. Body by Barre brings together the disciplines of Pilates, Ballet, Orthopedic Stretching and Sports Conditioning into one system. Classical ballet training is NOT a prequisite. Classes are 50 minutes long and target specific problem areas like the seat, abdominals, arms, and thighs. Body by Barre is an excellent complement to Pilates Reformer, Tower & Chair classes. You won’t believe how it isolates and re-shapes the body!


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Restorative Yoga Class Headstand Workshop at Charleston Power Yoga, Oct. 3 12-2pm

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Allison Zimmerman Yoga

Who’s That Girl?

Allison Zimmerman, RYT, shares her passion for teaching and yoga through classes in the Charleston, SC area and at workshops around the world.

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