Up coming WORKSHOP

March 14, 2011 at 11:11 pm Leave a comment

When: Saturday, March 19

Time: 5:30-7:30pm

Where: Charleston Power Yoga

Cost: $15

As part of CPY’s way to introduce our teacher trainees and others to all the beautiful yoga styles Charelston has to offer we are bringing you a jivamukti Yoga style Workshop!

Jivamukti is a highly challenging form of vinyasa asana practice (flowing postures), infused with an inspiring and spiritual musical soundtrack. Sanskrit is chanted, and meditation is a part of every class. When translated from Sanskrit, Jivamukti means: “living while liberated”. The style has become so respected that it is one of the 9 internationally recognized forms of Hatha Yoga.

Allison Zimmerman was introduced to the Jivamukti Yoga in 2004. Instantly she was drawn to the combination of both spiritual and physical aspects in the practice. She completed an apprenticeship in Charleston and then participated in the Jivamukti Yoga Teacher Training at the Omega Institute in New York in 2008. She has a 350+ hour certification. She teaches classes and workshops that incorporate challenging asana sequence, hands on assists and inspirational music and spoken word.

This workshop will introduce the 5 tenants that are included in every Jivamukti class: Ahimsa (non-violence), Bhakti (devotion), Nada Yoga (deep listening), Scriptures, and Meditation.

Come ready to be challenged and inspired. The asana practice is vigorous, however all levels of practitioners are welcome.

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Allison Zimmerman Yoga

Who’s That Girl?

Allison Zimmerman, RYT, shares her passion for teaching and yoga through classes in the Charleston, SC area and at workshops around the world.

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