Charleston Power Yoga and 3 day Rainbow Juice Fast

If you missed the last 3 day Rainbow Juice Fast with Ken Immer-don’t worry Charleston, you have another chance to cleanse! Join Sarah Finn Frick co-owner of Charleston Power Yoga and Ken Immer from Om Cooking as they lead a three day rainbow juice fast. There are so many great benefits from fasting. And by signing up for the juice fast you know you have friends to support you through the process as well as 3 different nourishing juices to satisfy your hunger. I started the last juice fast the day after my 30th birthday. I had guests in town and plans to go out to eat. I kept all my reservations. I enjoyed the kale and carrot juices for breakfast and lunch as well as snack during the day and then had the vegan plates at FIG and HUSK for dinner (just ask your server for the vegan or vegetarian plate). And since I was

The Healthy Sprout

already eating I had lunch one day with my mom at the Sprout. We had the special soup of the day Mickey’s corn chowda. It was so good!! And still felt cleansed from drinking the juice. I also noticed my skin was super clear after the three days!

The Sprout

To sign up contact Charleston Power Yoga. I am signing up again! This time I intend to just consume the juice. But if you cannot commit to the three days April 22 you can always freeze your juice and start when you are ready. Or call Ken and set up a time with him to pick up the juices. But I always like fasting with someone or a group.

Kale & Carrot Juice

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