Jivamukti Yoga, Magic Ten

October 15, 2011 at 9:11 pm Leave a comment

This 10 minute video is a great way to practice yoga at home. It is a series of 10 poses that can be done in about ten minutes. The class is taught by Sharon Gannon and demonstrated by Jessica Stickler. I use it as my warm up before I practice. Enjoy!

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How to choose the right yoga mat? What’s for dinner? Check out the blog: Lisa’s Project Vegan

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Allison Zimmerman Yoga

Who’s That Girl?

Allison Zimmerman, RYT, shares her passion for teaching and yoga through classes in the Charleston, SC area and at workshops around the world.

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